Getting started is simple. You're welcome to book in your specific session/call via the Bookings page. Alternatively, you can also email us direct or via the Contact Us page.

We’ll discuss your challenges, goals and costs to see if the pathway fits your needs, then we can schedule your sessions. There's no obligation, just a supportive conversation to see how Sovara Sanctuary can help you move forward.

That’s absolutely fine, many clients start unsure. We’ll look at what you’re experiencing, what you hope for, and then together decide which service may be best. Simply book a Clarity Call on the Bookings page and we’ll explore the nature of what you’re experiencing.

That’s also perfectly fine. Choosing to engage is a step of readiness in itself. You don’t need to have everything figured out — you simply need to have willingness to begin. If after our first conversation you feel it’s not right yet, that's OK as there's no pressure to engage with us.

Not at all — all of Sovara Sanctuary's services are available globally and online, so clients from anywhere in the world can book and connect with ease.

Each journey is quite unique.

• Transformational Coaching is about gradual alignment and transformation — not quick fixes. However, you're always learning something or gaining insight about yourself in each session. Alternatively, The Sovara 5 Method coaching program will certainly set you up for some inner success within the 6 week program.

• Compassion Key is felt and experienced immediately.

All services are paid in advance. Depending on the service you're seeking, payment options are available, and discounts may be on offer at the time of contacting Sovara Sanctuary.

All sessions are scheduled for 60 minutes.

You simply need a quiet, comfortable space where you won’t be interrupted. Simply ensure your connection is stable, and you have your preferred device. Having a notebook or reflection time afterwards can help deepen the benefit of our work together.

All sessions are conducted with professionalism and confidentiality. Zoom platform is secure, and all communications, documents and forward-work are treated respectfully and privately. Your journey is yours — we honour that.

Life happens, and flexibility is part of the process. If you need to reschedule your session, you’re welcome to do so with more than two hours’ notice — your payment will simply transfer to your next appointment.
If less than 12 hours' notice is given and it’s not due to an emergency, the session fee will be forfeited. This helps ensure that time remains available for other clients who may be waiting for appointments.

As sessions are paid in advance, cancellations require a minimum of 24 hours’ notice to receive a full refund.

If you cancel with less than 24 hours’ notice, your payment will be forfeited. This policy helps respect both your time and mine, while maintaining the smooth flow of scheduled sessions.

Life can be unpredictable, and we understand that genuine emergencies sometimes arise. Situations such as sudden illness, family emergencies, or critical unforeseen events will always be treated with compassion and understanding. If this occurs, please contact us as soon as possible — ideally by phone or email — so we can discuss rescheduling your session.

These circumstances are handled case by case, with the intention of supporting you while also maintaining fairness and respect for both our time. Communication is key — the more notice you can provide, the easier it is to find a new time that works for you.